Well not summer. I get one whole week off before Employee Training and Development starts and boy I just can’t […]

Well I’m a little behind on this post but oh well. I ran the Platte River Team Triathlon on Sunday.

Ed and Shellie had their baby Sunday night. It’s a boy! Avery Duncan Sabata, 8 lbs 6 ozs. I told

I met Joe in the bustling metropolis of Manley Nebraska this morning to run the 1st Manley 5k, and I

I ran my 9 miles tonight and I really struggled on it. I don’t know what it was but it

I don’t really have much to say. The beard is driving me insane, others say it looks awesome but I